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Did you know that the amount of water in the human body ranges from 50-75%? The average adult human body is 50-65% water, averaging around 57-60%. Also the percentage of water in infants is much higher, typically found around 75-78% water, dropping to 65% by the age of one year.

 You can see that water is vital for our health and necessary for good dental health and vitality. Besides drinking water, you would benefit from swirling some water around in your mouth to help rinse your teeth, gums and tongue of food particles. It also helps keep down the bacteria that causes tooth decay and bad breath. Swirling with water is better than doing nothing, if you can’t take time to brush.

We at Fantastic Smiles want to work with you to maintain healthy teeth and gums and enhance your life by suggesting beneficial lifestyle choices. Let us help you. Call us at (847) 577-5464 to schedule an appointment now!

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